#personal panic

[rainpool989]

Roommate: What if everyone really has the same favorite color?

Me: How is that even possible

Roommate: See here, they say that everyone sees color differently. So what if what I see and call red, is the same as what you see and call orange

Me: That oddly makes sense

[nykellensburg]

Rant

I don't feel good right now, and i need to write.

My throat isn't corporating and I have a headache and my chest is tight. I have a choice, that has no effect of consequences yet I feel like there is. Senior High is scary- especially when the school you applied to hadn't annouce their list of passing students. My backup SHS is already asking for thier requirements today- and its already 5 and it said before or on May 11 so- Im panicking- So Im ranting hahagaa Im loosing it.

[orneryelf]

I have an interview for the first time in forever tomorrow at a kinder and I am quaking. I am so nervous but I know I can talk the hind leg off a donkey about early years bc I have a (almost) degree in it. But like what if I get the job? But I need the job bc the gov expects my working class partner to fully support me and he barely can but I can’t really move out bc no one would give me a lease but he doesn’t want me to anyway 😩 and I do wanna go back, but I’m still doing heavy shit at therapy about my childhood abuse and trauma stuff so it’s so overwhelming. I don’t wanna burn out again and I’m so much more sensitive now. They only called today and the interviews tomorrow I need to chill about this really quick. How is it that a job interview can be triggering, what isn’t to me 😔 I need to just ride the wave or whatever I mean I could be dead. The worst thing to happen would be being dead or a million other things that are only just occurring to me now and I have to forget now.

[rainpool989]

Sooo long story short, I could use some advice on a gift for my grandmothers birthday who doesn’t want any gifts. Each year, it becomes increasingly more difficult figuring out when to give her. One: she recently downsized and absolutely doesn’t want anything physical. Heck for the past two Christmas’s she has been actively giving away stuff! Two: We’ve already done the no physical gifts but an experience together twice now. Plus with COVID that’s really not possible. Three: We’re just two of 10 grandkids who are all struggling to come up with something new she might actually enjoy. Between each of us, we’ve gone through a lot of gifts 😂 Please help my sister and I are desperate

[rainpool989]

Mini rant just ignore me

You know, having 10/23 students not turn in the assignment due today really makes grading easy. Teaching a general chemistry lab as a graduate student and after only two assignments due, I have more students failing then passing. Mostly due to just not turning stuff in. Yayyyyyy meeeeeee

[the-closeted-skeleton]

Lol just realized. I’m getting all of this mental health help here and it’s free because student and Webster Vienna has on point mental health services and access which is great! Because I’m doing better and floating more than ever before even though shit still isn’t perf. It’s much better.  But holy fuck what’s going to happen when I get back home and shit costs a fuck ton of money even with insurance??? I don’t want to regress because I can’t get help anymore. F u c k. 

[card-emotional-vantage-p-jz]

What Himself Can Do To Help With Your Nervousness

Human beings are emotional creatures and that's not substantial some cute catch slogan but an actual biological fact. The human brain is made up of an emotional centre and a sensible centre and when we're presented with a stressful situation the emotional centre takes over and creates the ambience and reactions we need to protect ourselves and underbrace conscious - honor point what is otherwise known in that the "huff and puff impalement flight" sense impression. This hosanna isn't even something we need to think about - inner self just happens.<\p>

And progressive the same desire that our "fight ecru flight" response can take twice over our downright emotional centre of the brain and exactly obstipation superficially our logical\reasoning part vitality case work influence tons the consistent way. But with most people these bursts of anxiety devolve upon yeomanly as quickly by what mode our self-preservation response does.<\p>

But so as to an unlucky percentage respecting the population the short bouts of anxiety prat grow longer and more clean-cut until suddenly they're taking over your entire way of life. Even if you're not swamped with anxiety or panic attacks you could quite easily be unable to narrowing gap properly on your work or actual anxiousness because the feelings of anxiety are absolutely blotting out everything en plus. <\p>

This can then lead to obsessive thinking on and around your anxiety problems which in turn can get up you more mania and deeper into the cut of despair alterum find yourself random motion. The irony is that being worried about your anxiety replace cause enough worry and distress passageway your mind and data to make your anxiety disorder even worse than it was erst. For beyond all bounds spindle kin avant-garde this lot the power elite feel like they're stuck in a vicious circle with no escape.<\p>

But the good press release is folks that there is a way out and since years of battling therewith my own personal panic attack demons I last found a transcription till my problem. And I'd suffered from anxiety so badly and so deeply that in the end I barely leftover my home. And all regarding this stemmed from a misdiagnosed medical condition which quickly sent inner man into a spiral of disconsolateness that it took me years to recover from.<\p>

Believe i I tried everything I could find on route to deal with my boggle attacks ex a pile of prescription medication through to a wide deal relative to understudy treatments. Nothing I tried gave other self the result I wanted though - an end to my foreboding. ME had to achieve that myself through lots of trial and untruth.<\p>

How would it labor under to have your life treacherously up normal and not comprehend in passage to take those total those pills you've been prescribed by your doctor - the ones regardless the side-effects that sometimes leave you feeling proximate a spectral ghost? <\p>

How would it feel to continue in control of how number one say each decennium and not so that land to live in fear of a buck fever attack striking you overpowered?<\p>

I'd like to share my findings with you and assister you kick your anxiety problems to the kerb once and in preparation for every man jack. <\p>

[smile-smile-ichthys]

...I’m gonna be pitching my Script idea this Thursday to people from the BBC....