Plank Master π Day 27 4 Minutes πͺπΌπ Here is the breakdown of how I got through it today 1 Minute Hand Plank 1 Minute Elbow Plank 30 Seconds each Side Plank 30 Seconds Walking Plank 30 Seconds Running Plank π Song: Virtual Insanity - Jamiroquai ππππ #Day 27 #PlankChallenge #HerbalifeNewcastle #HerbalifeNSW #HerbalifeAustralia #IncressMyEnergy #GreatStart #FollowMyStory #WeightLoss #LooseWeight #FitAndHealthy #MealPlans #TwentyFourSevenOnlineCoaching #OneOnOneCoaching #PersonalisedProgram #MakeTheChange #BestBodyChallenge (at Herbalife Newcastle)










