Apr 5, 2018
I can do all things through him who strengthens me ❤ Philippians 4:13
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I can do all things through him who strengthens me ❤ Philippians 4:13
Ski Squats anyone?? 3x20 with 15lb dumbbells #ipushgreatness #personaltrainer #noexcuses #MotivationalHealthCoach #SizeHealthy #ph413 #traininsane (at Size Healthy)
It's never easy but I do it because I love it. I do it because no one can do it for me and I do it because someone is wishing they could. #MotivationalHealthCoach #SizeHealthy #RunningDivas #ilove2run #ph413 #ipushgreatness #noexcuses #trusttheprocess (at Size Healthy)
We all come in many shapes and sizes but we our beauty is skin deep. The bathing suit does not make you, you make it look good with how you wear it and your confidence level. They are going to look but who cares. YOU Rock your style and is it. #MotivationalHealthCoach #ImFree2BMe #SizeHealthy #ipushgreatness #ph413 #HappyResurrectionSunday
This week I had a conversation about bathing suits in my #AB class. I said that I don't own a one piece bathing suit. I actually let them go when I went to the great state of Hawaii and saw how confident my Hawaiian Sistahs were with their two piece. It really doesn't matter what others say about you, but it's how you feel about yourself. I was much bigger then but I still rocked it. Im smaller now and I'm still rocking it. I have a small waist and hips. I have muscle but lil to no breast but none of that matters because I embrace who I am with confidence. Find a bathing suit that you can rock. It's your style and no one else's. If you want to wear a one piece then wear it, if want to rock a 2 piece then do it. Dress for your size and find your own way. Don't let anyone tell you, you are not beautiful. You are more than enough and if they don't like it, it's ok just don't hide who you are. Walk with your head held high! Be Confident and Determined! #MotivationalHealthCoach #powerliftingdiva #SizeHealthy #personaltrainer #itrainiteachitransform #ph413 #blackwomenlosingweight #fitness #iliftheavy #ipushgreatness #SelfLoveSaturday #iloveme
Some may need a reminder! Don't take for granted what others wish they could do! #MotivationalHealthCoach #motivation #blessing #ph413 #SizeHealthy (at Size Healthy)