#philnurse

[crazymiraclemiracle-blog]

Pardon Me

Forgive Me for being too Jealous....

Forgive me  for being too obsess....

Forgive me when I lash out...

Forgive me when I drown myself to silence...

Forgive me for over reacting

Forgive me of choosing to walk away...

I am drowned by this world full of sin

I kneel and pray 

for an endless mercy

Soon, I’ll forget 

and when I’m ok

YOU

 will be a piece of my memories

[instagemma]

View this post on Instagram

Hip Impingement is no joke, especially when it comes to wanting effective straight knees. Dan at @perfectstridept has this exercise for me to help alleviate hip pains. #thewat #muaythai #perfectstridept #hips #knees# PT #philnurse #infightstyle