Oct 24, 2025
if there is one thing i can recommend from my partial program that sounds so cliche but literally is changing my life as we speak, it would be proper communication skills, especially when it comes to conflict and confronting someone you love. "I feel..." statements are such a therapy cliche but holy fuck guys,,, they work. and scary enough, you typically have to follow them up with a fact. the worst part is that sometimes you don't have a fact to follow them up with, which makes you confront your own feelings and issues.
this is awful.