Apr 9, 2019
I run for the memories What memories do you run for? Show the world which memories motivate you to move Sign Up For The Pensieve 10K…
seen from Colombia
seen from Malaysia
seen from United Kingdom
seen from Türkiye
seen from France
seen from France
seen from Germany
seen from Germany
seen from United Kingdom
seen from United States
seen from Russia
seen from United States
seen from South Africa
seen from Brazil
seen from China
seen from United States
seen from Japan
seen from France
seen from United Kingdom
seen from Brazil
I run for the memories What memories do you run for? Show the world which memories motivate you to move Sign Up For The Pensieve 10K…
Squat Challenge:
– I just ran out of time today for these. I plan to make them up on the next rest day! So here’s a photo of our view at sunset tonight.
Spring Streaker Challenge (One mile or 20 minutes of exercise =1 mile): Logged exercise
20 minutes on the bike squeezed in tonight!
Meditation Challenge:
– Today was a little different. The hubby and I went to a 2 hour New Moon Manifestation Meditation & Drum Circle. We talked about the new moon and what we want to manifest in this next month, meditated on positive changes and positive affirmations and then had a super fun, energy filled drum circle as we sat around a virtual stone fire. It was a lot of fun and very insightful. It was our first ever drum circle. And based on today, we will do it again, soon!
The Balanced You: Gaia’s 21 Day Program –
– We just ran out of time, although, we did some stretches after the treadmill/bike workout. So here’s a photo of Sirius instead.
PHRC Lego Great Hall Builder April Streak: Log at least one mile per day
– Oh look, that’s the hubby 💕 A rushed couple on the treadmill tonight!
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Day #6 Squat Challenge: - I just ran out of time today for these. I plan to make them up on the next rest day!
Day #5
Squat Challenge: 75 Squats. SEVENTY FIVE!
– Now is when I’ll start to feel it. Squats build muscle, burn fat, and gives you better balance and mobility They give you a better butt and better legs. They work your abs helping core strength. They even help with circulation and posture! For me they seem to help strengthen my vastus medialis muscles which are under developed.
Spring Streaker…
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Day #4
Squat Challenge: REST – Rest day, for squats anyway 😊
Spring Streaker Challenge (One mile or 20 minutes of exercise =1 mile): Logged exercise – Logged my 2 mile + 30 minutes of yoga for the days streak 😉
Meditation Challenge: Day 10 – Gratitude enriches all your relationships – Generosity is right there waiting!
The Balanced You: 21 Day Program – Day 1 Water – Well, my invite expired for the 7 Day…
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