CONTROL YOUR ROLL #MarchMatness2020 Day 5️⃣ #RollBack #PilatesRollBack #RollingLikeABall 🗝Using a bumpy ball to reduce momentum used➡️increased ab access 🗝Balancing on my booty after each roll 📝Aiming to maintain the ball shape while taking my arm hold out of the equation ⚽️BE THE BALL ・・・ @marchmatness is brought to you by @benjamindegenhardt & @360pilatesonline ・・・ Outfit by @Fabletics #relpilates #pilates #ilovepilates #pilatesclasses #pilatesteacher #iteachpilates #pilatespro #pilatesworkout #pilatesworks #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #pilatesstudio #pilatesinbrooklyn #moveyourbody #pilatescommunity #matpilates #marchmatness #marchmatnessday5 #myfabletics @thepilateslocal (at Streamline Pilates Studio) https://www.instagram.com/p/B9Xk6GdglV-/?igshid=110yky8n8yoy