Good morning, . I am about to wake up and replenish my fluid loss at night. afterwards there is a huge coffee for me before breakfast - after that my day can begin. Here are short Clips from my training yesterday with little equipment and light weight. -Yes, I learned from my coaches, that there’s no need to ruin myself with to heavy weights and it IS POSSIBLE to built up muscles! And for that, I’m so thankful! Have a great day! . #pittmyocalypse #morningpost #gym #homegym #femalebodybuilder #bodybuilding #femalebodybuilding #homemade #muscularwomen #fitfam #fitfemme #trainingathome #noexcuse #workoutvideos #shemuscles #girlswithmuscels #musclegrowth #musclegirls (hier: Karlsruhe, Germany) https://www.instagram.com/p/B90t_y2q67i/?igshid=m822licywon2