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I lost my internet connection in the gym, but that didn't stop me. I came back upstairs and finished my workout. I'm so happy about being back on my fitness game, and I can't wait to see what kind of results I'll get this round! Have a great day, Loved Ones. Time to head in to work! 💞💃🏽💪🏽 #FitCurveLife #30DaysofPiYo #PiYoLove #BackOnTheWagon #BlackGirlsdoPiYo #LetsGo (at Denver, Colorado)
#PiYOmoveoftheday is definitely an effective #bootyburner and all around muscle sculpter! Curtsy lunge with a standing oblique crunch. Do 8 on each side. Repeat ×3. And don't forget to smile! 😆😆😆 #bringyourownfit #teambeachbody #beachbodycoach #piyolove #piyo #fierceandfree #workinprogress #progressnotperfection #happyhumpday
I needed a little extra glute stretch after yesterday's killer #22MinuteHardCorps preview... So today's #PiYOmoveoftheday is a downing split into a pigeon stretch. 😊 One of my favs! I snuck a child's pose in at the end too. Have a magnificent Monday everybody! 😙 #bringyourownfit #teambeachbody #beachbodycoach #piyolove #piyo #chalenejohnson #tonyhorton #progressnotperfection #MotivationalMonday
