The air plank pictured in the top of the photos below has the record for most creative/difficult plank. I’m hoping it’s two year rein ends this weekend. Who’s going to level this plank up? Join the challenge!!! Event on facebook at: https://www.facebook.com/events/2151165321577004/?ti=icl #plankingchallenge #fitoverforty #mentalfitness #mentalhealth #serotonin #serotoninuptake #psykotherapist #confessionsofthepsykotherapist #unfxckyourself













