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Tonight I did the @thenx Lose Stubborn belly Fat - 5 minute home workout by @chrisheria and man it's a killer. This guys is an inspiration! Thanks bro! #bodyweight #fitness #calisthenics #workout #planklicious #sidebridge #ABS #40somethingmale #neverquit
Plank, or go home! #planklicious #plank #calisthenics #calisthenicsmovement #sideplank #40somethingmale
