#plankwalks

[twins-inc]

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Plank walks #plankwalks #sleevegang #wakandaforever #duanesharrington #createmyownlane ),#fitbitcharge3 #twinsinc #workoutwithtwinsinc #workoutswithtwinsinc #lowerbloodpressure #coachTwinsinc #summerbodygrind2019 #fitdad #fitfather #fithusband #herbalifecoach #reversethecurse #twinsincfit #twinsinclifestyle #twinsincgymrat  #supportyourown  #istandwithkap (at Wakanda Forever) https://www.instagram.com/p/BvCqTTEgHB5/?utm_source=ig_tumblr_share&igshid=afhszs538hma

[rustinklafka]

Making circles around the weight room with various objects to go up and over. Fun burnout for the end of practice. You can see some form failing. #corekiller #plankwalks #variance #RFSC #rfscfamily #TigeretteStrength #TigeretteXC #EarnTheRight