#plateaubuster

[kathydraperfitness]

Fat to fit! My transformation is by no means over but working hard and feeling awesome! Down 145 lbs at age 55. You do it too!! #fitfam #wbfftransformationathlete #wbff #teambsh #advocare #ict #wichita champion #fitspo #plateaubuster #scoliosiswarrior #arthritiswarrior

[warrior-for-fit-life]

day 2!

Of smoothies for breakfast and lunch and then having a sensible dinner. I need to look up better recipes though and go shopping. Right now I’m just using what I already had.

Breakfast: -One peeled apple -A handful of strawberries -A dole pineapple cup -Almond milk

Lunch: -2 celery stalks -A handful of spinach -2 strawberries -A dole mandarin orange cup -Almond milk

If anyone has any good recipes or suggestions, feel free to share. :)

[warrior-for-fit-life]

With my wedding less than 5 months away, I'm embarking on a "juicing" journey. Well....I guess it's more blending than juicing, but same concept.

Tomorrow I'm going to try to have smoothies for breakfast and lunch and then have chicken and vegetables for dinner. I feel like that's a pretty good way to ease in to it and see if I like it. 

I'm getting really frustrated because I'm still hovering in the upper 150's. I've been going to the gym but my diet has sucked. I have no will power when it comes to food. 

Hopefully this will help me feel better and get control of things. :)