Mastery is nothing but a series of plateus
source: The Brain Food Newsletter
Reminder: Progress is not linear.
Stay in the fight.
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Mastery is nothing but a series of plateus
source: The Brain Food Newsletter
Reminder: Progress is not linear.
Stay in the fight.
Benoît Platéus (Belgian, 1972)
Cd, 2021
Oil and collage on canvas, 220 x 176 cm
Break Through Weightlifting Plateaus
Having trouble making gains in the gym? Check out these plateau busting techniques to get ahead!
Plateaus - Look Out