hey. local disabled person here to remind you all that soda is hydration. juice is hydration. milk is hydration. popsicles and ice cream are hydration. i know from experience what it feels like to struggle immensely with drinking water and hate myself over it. is water the "ideal" hydration? yeah. but if you can't manage water, whether its because of sensory issues or executive dysfunction or trouble swallowing or anything else, other liquids are better than nothing. stay safe and hydrated out there, my friends 🫶🏽













