Sep 29, 2013
What Makes the Alexander Technique Unique?
"I think it might be useful to list the items that, taken together, I believe make the Alexander Technique one unlike any other. They are:
Recognition of the Force of Habit
Inhibition and Non-Doing
Recognition of Faulty Sensory Awareness
Sending Directions
The Primary Control
If one meets a technique that has some similarity to the Alexander Technique, run these five simple items over it and see what is missing."
~As I See It; Patrick MacDonald