I get why people like Nathan fielder "no one's allowed in the cockpit if there's something wrong with them so if you're here you must be fine" thing and I don't want to ruin it for them. but also like, the FAAs policies on pilot mental health are MASSIVELY BROKEN and it's a huge issue within the private and commercial aviation community. Pilots basically can never even mention if they have any mental health issues let alone see a professional even one time to talk about them. Like if the FAA hears you go to a therapist or struggled for even a limited time due to an acute issue that's not even happening anymore you can lose your medical cert (and maybe your career if you're a commercial pilot) for life.
Xyla Foxlin's video about losing her medical cert for having a severe reaction to her IUD and the larger issue with the FAAs draconian and out of date policies that keep pilots from seeking any care out of fear
Pilot mental health campaign website
