Nov 18, 2021
Honestly after reading so many studies of how lack of sleep will Literally Kill You or cause severe damage to your brain or increase you risk of certain diseases i r cringe at my sLEeP iS FoR tHE WEaK attitude i had when i was younger like.
hating sleep / bragging about sleeping issues / insomnia is such a strange trend and is kinda embarrassing and ignorant ngl
#shutuplanx#polysom#i also highly recommend anyone interested in this topic to look it up!#sleep is v important!! and lack of sleep during your life has been linked to Alzheimer's and other diseases#its interesting how little we know about something every animal (and eVEN PLANTS) does at some point or another#and us! we sleep every day but we know so little
