sometimes i remember how when i first got therapy my gp told me to get a psychiatrist and i didnt bc my then therapist did not think it was necessary and like 2 years later the same terapist suggested i talk to my dad about getting on antidepressants and i did not do that and now after being out of therapy for 2 years i wonder how different life could have been, had i actually talked to my dad back then... but oh well
















