For the past couple of days I’ve been getting panicked intrusions about...slipping and falling? Even when I’m sitting or laying down with no intention of getting up or moving anywhere, there’s like a sudden intense anxiety that I am specifically going to slip and fall in such a way that I bite through my tongue.
To my knowledge this has never happened to us--slipping and falling, sure, but no tongue biting that even bled. I’m trying to remember if maybe that was something that was yelled at us when we were little, and maybe something else is triggering the part who remembers it?
I don’t know. I keep trying to explain to whoever it is that we aren’t in any danger. Doesn’t seem to be getting anywhere, but I don’t know what else to do.
-- Razael









