Feb 10, 2018
A small change in my starting position made a huge impact today. 90% snatch looking like a standard rep. 85% cleans doing alright. And 85% front squats for singles. # But really what drove home today was being reminded that caring for my body is far and away the thing to remember. # I'm grateful for finding a sport I enjoy so that I stay active and want to take care of my physical, mental and emotional self. # #4starstrength #oldladystrength #beunstopable #grind #oldladyhips #mastersoly #mastersolympiclifting #michiganweightlifting #snatchingmycaresaway #clean #frontsquat #postbariatricbody #postbariatric #donthatetheshake #buymebrunch (at 4 Star Strength)