Just getting warmed up. 💥 Got up over 200+ lbs with the bands and @marquespaige5 was still able to keep the target velocity on the bar to target power development. #ISP #ISPFamly #GTOT #AthleteDevelopment @Smcccourgers #PowerAndSpeedDevelopment #Wintergains #Baseball #NotAPitcher #CollegeBaseball #DYG (at Dominate Your Game)









