Self-love is the key to living a happier, healthier life. Shira H. decided to put herself first, and with the help of her coach she lost 78 lbs.* on the Ideal Protein Protocol. Now, it’s changing her life. “I made a list of things I couldn’t do before and I’m slowly crossing the things off the list as I lose lbs!” she says. #PoweringLifePossible #weightlossjourney #ccwc #CoachNisha #idealprotein *Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program. (at Coldwater, Michigan) https://www.instagram.com/p/CbFPYWhO92U/?utm_medium=tumblr