Benefits of Sahaj Samadhi Practice — Discovering Inner Peace and Harmony
The fourth state of consciousness is also known as Samadhi. The benefits of sahaj samadhi practice are life-changing. People have been discovering inner peace and harmony with this technique for centuries. Every spiritual explorer needs to learn the method. Maharishi Mahesh Yogi uses several names to describe Samadhi. He calls it bliss consciousness, pure transcendental consciousness, or the ground state. This is no mind game. There is scientific evidence to verify this partition of consciousness.
The Fourth State of Consciousness
Eastern tradition talks a lot about higher states of consciousness (1). However, this concept is absent from Western spiritual thought. You won't find it in the Bible. In the 1960s, several Indian gurus began traveling to the West. Maharishi Mahesh Yogi was one of the most prominent teachers. He helps to make meditation accepted in mainstream Western culture. Maharishi introduced the West to The Transcendental Meditation (TM) technique (2). He taught that meditation could be used independently of religious tradition. The TM technique is the practice of sahaj samadhi yoga meditation. The TM label helps to make it acceptable to Western culture. Discovering inner peace and harmony was a simple, natural process. Defining Terms The fourth state of consciousness, Samadhi, is a Sanskrit term. It is two words: sama, meaning together, and dhi, meaning mind. Its most basic definition means a complete state of consciousness. It is complete because it is a pure state of awareness. When you reach this partition of mindfulness, internal dialogue is absent. One only experiences our original state of awareness.