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Quantum Attention Training, Meta-Awareness and the Inner Observer

Have you ever asked yourself, "Who am I beyond my thoughts and feelings?" Most of us live on autopilot—reacting to situations, Read the full article

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Breathwork Practices and Techniques

Breathing can do a lot more than keep you alive. When done with focus and intent, breathing becomes a powerful tool. Read the full article

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Shamanic Visualization: Creating the Inner Landscape

Shamanic visualization is one of the core skills used in the shamanic journey. Breath calms the body. Rhythm shifts awareness. Read the full article

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Shamanic Journeying Sounds and Rhythms

Sounds and rhythms are an integral part of Shamanic journeying. They are tools for controlling awareness and altered states. Read the full article

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Step-By-Step Shamanic Journey Guide

This is a step-by-step shamanic journey guide designed for use in shamanic practice. It uses intention, rhythm, breath, Read the full article

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The Core Principles of Shamanism: The Vision Quest

The core principles of Shamanism represents an ancient worldwide body of collective wisdom. Read the full article

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The Emotional Check-In Process: Manage Emotional Readiness

The emotional check-in process helps you manage emotional readiness before, during, Read the full article

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Yes, across the country, Americans will be mourning the loss of their private health insurance with champagne and dancing.

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Ah yes, the party of “ family values” on display…