#practiseyoga

[swafewellness]

Did you know?

One more benefit of our one and only Rec Rbreathing DVD which helps in regulate your nostrils and results in more willpower and concentration

[ekattvayogshala]

This is what Joey Jennings, one of our international students has to say about his journey in Ekattva.

“I feel that I’ve laid the foundation for practices that will be part of my life for years to come and I will always remember how this time at Ekattva has impacted me and made me transform into a yoga teacher.”

[yogabyaakaash]

Yoga practise early morning. Thank you Ananda for always pushing me, you are the BEST!!! Even teachers need to #practiseyoga , keep a balance between #strength #flexibility #mobility for a complete balanced fitness program. #yoga will always improve #sportsperformance in and out the #gym or #field #morningyoga #yogaforlife #yogaforsports #yogaeverydamnday #yogainspiration #yogalife #yogafit #yogalove #exercisemotivation #exercisescience #exercisedaily #exerciseismedicine