Asana name :~Tulya Eka Pada Parivritta Balasana BENIFITS ◆opens your chest improves posture ◆gives good balance ◆improves concentration holding long time ◆ strengthen your knees and Shoulders ◆ blood circulation to head and facial ◆Better circulation has been linked to fewer wrinkles and less acne #bangaloreyoga #learnyoga #yogaposes #yogalover #yogaadvice #indiayoga #ojasyogaacademy #yogabandhuprashanth #yogalover #yogaflow #instasmile #yogamen #yogaart #yogaasana #instahub #instahealthy #yogabody #proudfitfam #fitness #fitspiration #fitnessmotivstion #yoga #yogainspiration #fitfam #smile😊 #yogaphotography #Dailyyoga #prashanthyoga (at Bangalore, India)












