#yogabody

[blackmelanin65]

Life of a loner

[yogadaily]

(via @hannahwhelan421 | Easy yoga workouts, Yoga for beginners, Ashtanga yoga)

[happinessbuddy]

🧘🧘🧘 𝔻𝕒𝕚𝕝𝕪 ℙ𝕣𝕒𝕔𝕥𝕚𝕔𝕖 𝕐𝕠𝕘𝕒 🧘🧘🧘 🧘 𝖄𝖔𝖌𝖆 𝕻𝖗𝖆𝖈𝖙𝖎𝖈𝖊 🧘 🧎🏃🤸 𝓖𝓸𝓸𝓭 𝓕𝓸𝓻 𝓗𝓮𝓪𝓵𝓽𝓱 🤸🏃🧎

[fatgirlgetsfitatlast]

Day 9 YogaBody hip opening challenge

The psoas buster was a new one to me. This is what it's supposed to look like.

I'm very sure I did not look like that. It was intense and I couldn't hold it the whole time, and I'm sure my form was rubbish too.

The inclined scissors I've done quite a lot, one of our regular poses in yoga and I do it when I stretch on my own. I couldn't get ANYWHERE near as deep as he did though, not even close.

My right side continues to be extra tight, probably 30% tighter and more painful than my left. I'm thinking about getting a massage, a deep muscle one, to see if that will help.

[raulcastigo]

✨ Day 15 ✨ Kurmasana & Suptakurmasana They're the name of being able to travel to your inner world, you are there breathing yourself, feeling locked in but not trapped in yourself, and it's a wonderful sensation. Namaste 🙏 ✨The hosts: ​@omstarsofficial @kinoyoga @wellness_yogini ​@monicarellano ​@patriciaamadoyoga ​@tatianauprimny ​@ashtangawithesme ​@danysayoga ​@lottasebzdayoga ​@sirisyoga ​@josepharmstrongyoga ​@eddy_m_rivero ​@emilia_ashtangayoga ✨ The sponsors: @crystalmoongoods ​@mandaracbd ​@navarroofficial ​@soulfire.collection ​@de.nada.empanada ​@personal_pours . . . . . #NadieMeLoPreguntó #kurmasana #suptakurmasana #yogachallenge #yogaisfun #yogapose #yogaheals #yogahealing #yogamotivation #yogaflow #yogalover #bastardyogi #ashtangayoga #yogashapes #gayfitnes #meninyoga #gayyogi #fisioyoga #yogabody #meninyoga #worldofyoga (en Málaga, Spain) https://www.instagram.com/p/CWXvkqvjSKE/?utm_medium=tumblr

[thevikinggoddess]

Working on my splits

Part 2

[justagirlwho94]

Actual yoga practice that’s not cute.

[dashingdickdastardly973]

Still trying to figure out this journey

But practice makes progress

Not perfection 🙏🏾😊🙌🏾