#pregnancytruths

[cleverlyviscoussky]

"Your body is wiser than the fears you carry—an orgasm doesn’t cause miscarriage. Trust the process, breathe, and let nature do its work."

Does orgasm cause miscarriage in the first trimester? Learn what experts say about female orgasm, intimacy safety, and when to speak with yo

[whydidnobodytellme-blog]

Why did no body tell me what it was really like to be pregnant?! i was expecting the magical “glow up” instead i was blessed with continuous throwing up. that was only the tip of the proverbial iceburg...

[sktproductions4life]

#pregnancytruths https://www.instagram.com/p/B2unWzVB3S1/?igshid=1xpqj9uqyrsgi

[pregnancyexercise]

This is fantastic from@midwifeofkuwait #follow ✌ TIPS From @PregnancyExercise ✔Remember to never hold your breath when pushing. ✔ Always exhale and relax the pelvic floor muscle as you push. ✔ When pushing compare it to squeezing a tube of tooth - so contract your abs from the top of your rib cage downwards releasing your floor at the end. 😊 repost via @instarepost20 from @midwifeofkuwait Healthy birthing practice No. 5: Get upright during pushing and listen to your body's urges to push . Experiment with different pushing positions to know their benefits: 1. Squatting 2. Kneeling 3. Sitting on a birth stool . ممارسة الولادة الصحية رقم 5: الوضعية العامودية اثناء دفع الجنين والاستماع إلى إشارات الجسم أثناء دفع الجنين . جربي الوضعيات المختلفة لدفع الجنين للتعلم فوائدها: 1. وضعية القرفصاء 2. وضعية الراكع 3. جلوس على كرسي الولادة . #midwifeofkuwaithealthybirthingpractices #labour #pregnancy #pushing #العجان #الولادة #الطلق Clip courtesy of the Mothers advocate.org #instarepost20 #pregnant #pregnantandfit #fitpregnancy #prenatalfitness #labor #birth #pregnancytruths #pregnancyexercise

[krysmas12-25]

Just because I'm pregnant doesn't mean I like being stared at like a zoo animal or something. I feel like everyone gets so excited to start showing and having a baby bump but I'm just super self conscious now and wish people would stop pointing it out and staring at it...I'm definitely showing but not near as big as I'll get and it's kinda killing my appetite and everything :/ Come on people. Would you want everybody pointing at your stomach and staring?

[krysmas12-25]

It's really sad how many friends you lose when you become pregnant. It's kinda lonely.