#prettyhealthyandthick

[thefeliciastarks]

My life isn't perfect, yet it's the BEST thing that's ever happened to me. I'm not daydreaming, just filling my mind with happy thoughts on this magical Monday! 💜 📸 Shootwithgary (unedited) 👗 @twiztedproject 💄@eyesbyerica Hair styling: @honeygeorgehair Color & wig: @celestedidthat 2019* #fitmom #fitwomen #prettyandfit #prettyhealthyandthick #fitandfine #fitandfabulous #40andfit #ilostweight #focused #blackgirlsworkout #fat2fit #sheilahesway💜 #blackgirlsworkouttoo #womenwholift #womeninfitness #fitgirls #blackfitness https://www.instagram.com/p/CTxxQ0qv0fq/?utm_medium=tumblr

[thefeliciastarks]

Flashback Flex Friday! 💪🏾🦵🏾 . . 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 . Eat like you love yourself Move like you love yourself Speak like you love yourself Live like you love yourself Train like you love yourself! . #fitmom #fitwomen #prettyandfit #prettyhealthyandthick #fitandfine #fitandfabulous #40andfit #ilostweight #focused #blackgirlsworkout #fat2fit  #blackgirlsworkouttoo #womenwholift #womeninfitness #fitgirls #blackfitness (at METROFLEX GYM THE CASTLE) https://www.instagram.com/p/CTpPMGFL7x6/?utm_medium=tumblr

[thefeliciastarks]

Your body will go as far as your mind allows it to. . . It's your mind that needs to be re-conditioned so that you can really push yourself beyond your belief. . . #fitmom #fitwomen #prettyandfit #prettyhealthyandthick #fitandfine #fitandfabulous #40andfit #ilostweight #focused #blackgirlsworkout #fat2fit  #blackgirlsworkouttoo #womenwholift #womeninfitness #fitgirls #blackfitness (at METROFLEX GYM THE CASTLE) https://www.instagram.com/p/CTmjPMMHcHU/?utm_medium=tumblr

[thefeliciastarks]

I'm "trying to lose weight" but my friends invited me out to eat at restaurant and I'm nervous about going because I don't know what to eat without "gaining"!😫 Does this sound familiar? I 💜 Mexican food and this is what I often choose when I go to a Mexican restaurant...chicken fajitas with veggies (grilled zucchini, squash, broccoli, carrots, bell peppers and onions) ....even though they brought the rice, I decided to eat (2) fajitas with tortillas & charro beans...then mixed the guacamole and pico with the rest of my fajitas and was COMPLETELY satisfied. 👉🏾If you have a hard time eating "just a few" chips, I don't recommend you indulge in the free chips and salsa. It's free for your wallet, not ya hips though! If you know when to "say when", do your thang, boo! Share this....someone else may find it helpful. #fitmom #fitwomen #prettyandfit #prettyhealthyandthick #fitandfine #fitandfabulous #40andfit #ilostweight #focused #blackgirlsworkout #fat2fit  #blackgirlsworkouttoo #womenwholift #womeninfitness #fitgirls #blackfitness https://www.instagram.com/p/CTRwzgkH3gk/?utm_medium=tumblr

[thefeliciastarks]

There's no plagiarism in fitness. You can buy a beautiful physique, however, as beautiful as they both are, it's easy to spot a well built one vs a bought one too! No one else can use YOUR hard work and call it their own. They can hate on you, but NO ONE can take your hard work away from you. If you slack off and eat more than you should or eat off your plan, it shows. If you eat according to YOUR goals, stay consistent and go hard - it shows also. You get what you work hard for, if you put in the effort, the results WILL show and THAT’S why I love the marriage of fitness, nutrition and wellness so much. TAG a person who works their butt OFF!! . . #fitmom #fitwomen #prettyandfit #prettyhealthyandthick #fitandfine #fitandfabulous #40andfit #ilostweight #focused #blackgirlsworkout #fat2fit  #blackgirlsworkouttoo #womenwholift #womeninfitness #fitgirls #blackfitness #dfwblackfitness #fitblackmoms #fitmomsover45 #lookbetterstarknaked https://www.instagram.com/p/CQLplGMDm1s/?utm_medium=tumblr

[thefeliciastarks]

No doubting today, Queen! . . Take a breath, exhale, adjust your crown and let's make today even more magical! . . Remember the last time you doubted yourself and then God checked you & reminded you of all the times you've crushed your goals? . . Today's no different. You Go Girl! . . Smile and go make your ancestors proud! . . #fitmom #fitwomen #prettyandfit #prettyhealthyandthick #fitandfine #fitandfabulous #40andfit #ilostweight #focused #blackgirlsworkout #fat2fit  #blackgirlsworkouttoo #womenwholift #womeninfitness #fitgirls #blackfitness #lookgoodstarknaked #dfwblackfitness https://www.instagram.com/p/CP8Qe4LjSo4/?utm_medium=tumblr

[thefeliciastarks]

⭐ The only difference between who you are and who you aspire to become is WHAT YOU DO. ⭐ . . Your body of work is a reflection of your lifestyle. . . What's your lifestyle showing 🤔 . . It doesn't matter where you are on your journey....even if it's sometimes 2 steps forward & 3 steps back.....guess what....you're still making progress with that 1 step! . . Stop being so hard on yourself . . It's counterproductive....you don't get more motivated by talking negative about yourself or to yourself. . . One day at a time....not perfect....progressively....walk your own race...compete with the you from last year, the mindset you had 90 days ago, the you from a month ago. . . That's who you're competing with....YOU. . BE THE BEST VERSION OF YOURSELF & your life & body of work will reflect it...without you opening your mouth 👄. . #fitmom #fitwomen #prettyandfit #prettyhealthyandthick #fitandfine #fitandfabulous #40andfit #ilostweight #focused #blackgirlsworkout #fat2fit  #blackgirlsworkouttoo #womenwholift #womeninfitness #fitgirls #blackfitness https://www.instagram.com/p/CPeOBANjidS/?utm_medium=tumblr

[thefeliciastarks]

You'd be surprised at how many times a woman sits in her car, on her bed, in the bathroom, in the living room and quietly cries because she's so stressed...yet, when she shows her face again she looks perfectly fine, unbothered and she still manages to smile and go about her business like nothing happened... Women are some of the most resilient creatures and they go through a lot…we're the glue that holds everything and everyone together. If you're a woman and you're reading this I just wanna say I appreciate you, because we get tired and we continue to P.U.S.H- Pray Until Something Happens!!! We are some STRONG QUEENS for Real 👑👑👑 . Let's keep FULLY RELYING ON GOD🙌🏾 . . #CopyAndPasteAddapictureifyouagree . .#fitmom #fitwomen #prettyandfit #prettyhealthyandthick #fitandfine #fitandfabulous #40andfit #ilostweight #focused #blackgirlsworkout #fat2fit  #blackgirlsworkouttoo #womenwholift #womeninfitness #fitgirls #blackfitness #dfwblackfitness #fitblackmoms #fitmomsover45 #lookbetterstarknaked #tcmnationals2021 #fatlossmyths https://www.instagram.com/p/CPYmCNkDQQ7/?utm_medium=tumblr