Absolutely chronic inflammation increases your risk of neurocognitive disorders including CTE! Decrease your inflammation/risk by participating in therapies/practices such as- 📌Brainspotting-deregulates the amygdala’s conscious and unconscious triggering of the stress-inflammatory hormone cortisol! 📌Photobiomodulation-stimulates your own body’s capacity to produce the the antioxidant nitric oxide which counters-com-bates oxidative stress-cortisol’s free radical cellular damage. 📌Nutrition-decease processed chemical packed foods which cause our intestines to inflame and kill our Microbiome. #brainspotting #photobiomodulation #nutrition #performanceneurotraining #preventcte #healthebrain #inflammationrelief #sportspsychpaige (at Bellevue, Washington) https://www.instagram.com/p/B5Gb56BAran/?igshid=2urpcjswg9cl