Yes sir @charlesstaley 455 (207kg)x7. Coming soon: 455x10 👊 A lot of people are asking how I’m hitting these numbers recently and the answer is, there is no single thing - it’s a combination of a number of factors. Aside from the fake plates (duh!), I’m enjoying the atmosphere at @goeosfit, I’ve got great support from my training partners @patrickthomas_fit and @mhfitnesstraining, and perhaps most of all, I am extremely focused on my goal of 455×10. After today’s lifting, I’m very confident of reaching that goal within the next few months. Age 59, bodyweight 197 🏋🏻♂️ #deadlifttillimdead #powerlifting #staleystrategies #primarypatternprogramming #legday #fitover50 #fakeplates #teamnocalves #leadbyexample #deadlift #gymmotivation #bettereveryday #mhfitness #hardworkbeatstalent #scottsdale #onlinecoach (at Fitness Connection) https://www.instagram.com/p/BvrLYO2A8fE/?utm_source=ig_tumblr_share&igshid=1wqbutf03thkm











