#pro-fit

[arqbrasil]

Unindo forma e conforto, Marelli lança linha Pro-Fit

Unindo forma e conforto, Marelli lança linha Pro-Fit

Com o intuito de levar versatilidade, design e bem-estar aos ambientes de trabalho, novidade apresenta sete modelos de cadeiras executivas, operacionais e de reuniões que permitem personalização de mecanismos e acessórios com o melhor custo-benefício do mercado

Uma linha completa e diversificada que se traduz em design, conforto e versatilidade. Eis os principais atributos da Pro-Fit, novidade…

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[got-nothing-to-prove]

Waking up sore means you did good yesterday. No pain, no gain!

[anontann]

Finished the rest of my workout today :D

30 minutes of blogilates, bits and pieces of workouts from tumblr and 25 sit ups, squats and ballerina leg lifts per leg :)

Building up with what i can manage first, kinda out of the game at this point :(

in the middle of my [late] lunch of soup and a slice of brown bread c:

[losepoundsgainhappiness-blog]

losepoundsgainhappiness

What's your excuse?

[ilovemybishies87]

I look at the anorexia tag every day on Tumblr as a reminder to myself: the pendulum can just as easily swing the other way.

[samisinsanity]

I need more blogs to follow!

I've been trying really hard to stay super focused now that I'm starting to see changes.

Please re-blog this so I can follow you.

I'm interested in:

HEALTHY weight loss

Pro-health

Fitspo / Pro-Fit

I'm not interested in Pro-Ana/Mia or anything that is self harm.  Can't do it, it breaks my heart.

[newdayeveryday19]

Random day

So,

Breakfast- 0.5 grapefruit, 2 eggs (1 yolk) with cut up orange peppers

lunch- w.w multigrain tortilla, 2 eggs (1 yolk), cut up orange peppers and salsa

Dinner-baked chicken breast and salad with a bit italian dressing

Snack- fruit salad (banana, blueberries, strawberries), wheat thins with a jalapeño laughing cow cheeese, handful of goldfish, and small tim hortons ice cap made with milk

So overall not bad not fantastic either could have done without ice cap and goldfish

Exercise 20 min run on treadmill, 10 min bike, 20 min weight routine