#productivepsyche

[productivepsyche]

Happy Valentine's Day to everyone feeling vulnerable and unlovable right now! It takes time to find the courage to believe we're enough, but we'll get there. Go ahead and be imperfect, feel, feel the good and the bad. Go ahead and be vulnerable! As an advocate of self-love, I'm sharing this messy spread. Went a little crazy with the colors because I loved this topic so much, remind me to keep it simple next time! 😬🤭

My messy notes on Brené Brown's TED talk, The Power of Vulnerability.

[productivepsyche]

Some notes from a training I took the other day. I'm currently at the stage in my life where I need to challenge myself intellectually everyday, like a sponge ready to absorb everything.

9 Ways to be Smarter Everyday

Read Everyday

Journal Daily Learnings

Manage screen time

Teach others

Play smart games

Spend time with smart people

Take care of yourself

Do random new things

Find new ways to learn and solve problems