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#collections #tabacalera #cigars #productofthephilippines “ Pasalubong Galing sa Philippines 🇵🇭 “ siguro marami rami na rin Akong nabigyan nyan” nakarating naman dito at dala dala ko nga .. ang kaso lang naitapon ko sa Basura.. yung cigars lang ang na save eh kasi naman bakit May flag na yan ng Pinas “ May darating at na order na para sa Susunod na okasyon “ sayang naiwan ko.. tuldok lang ang kailangan Inabot ng maraming usap at pakisuyo ako rin pala ang magdadala “ bili ka na? Gusto mo? Mura lang yan pero imported #cubancigars lang yata ang bawal dito sa 🇺🇸 basta naka sealed okay lang dalhin o ipadala #gift #giftideas #anyoccasion #pagGwaNatinIpagMalaki Made in the Philippines 🇵🇭 #noimitations #mrscott #johnB #beau #mrscott2 I salute you — cigars para sa mga dating boss #semperfi https://www.instagram.com/p/BwUzwinF3QS/?utm_source=ig_tumblr_share&igshid=z65nuif5d5ox

#collections #tabacalera #cigars #productofthephilippines #cubancigars #gift #giftideas #anyoccasion #paggwanatinipagmalaki #noimitations #mrscott #johnb #beau #mrscott2 #semperfi

#collections #tabacalera #cigars #productofthephilippines “ Pasalubong Galing sa Philippines 🇵🇭 “ siguro marami rami na rin Akong nabigyan nyan” nakarating naman dito at dala dala ko nga .. ang kaso lang naitapon ko sa Basura.. yung cigars lang ang na save eh kasi naman bakit May flag na yan ng Pinas “ May darating at na order na para sa Susunod na okasyon “ sayang naiwan ko.. tuldok lang ang kailangan Inabot ng maraming usap at pakisuyo ako rin pala ang magdadala “ bili ka na? Gusto mo? Mura lang yan pero imported #cubancigars lang yata ang bawal dito sa 🇺🇸 basta naka sealed okay lang dalhin o ipadala #gift #giftideas #anyoccasion #pagGwaNatinIpagMalaki Made in the Philippines 🇵🇭 #noimitations https://www.instagram.com/p/BwUzwinF3QS/?utm_source=ig_tumblr_share&igshid=126b2yfsqhvb1

#collections #tabacalera #cigars #productofthephilippines #cubancigars #gift #giftideas #anyoccasion #paggwanatinipagmalaki #noimitations

The Green Tummy’s Organic Chia Seeds

As we were perusing the shelves in Roots Katipunan, my eyes caught something. I was ecstatic when I realized what it was. Chia seeds. Yes, I became ecstatic with the sight of chia seeds. I was looking for them everywhere. It is true that chia seeds have become famous and now, they are literally everywhere, but one of my concerns is that some companies fake them. They make replicas of the real thing and sell it to the market without any health benefits at all. This fear and the fact that I didn’t know where to get them made my problem worse. So, I was really happy when I found them in Roots Katipunan. The idea that it is a small brand, I felt at ease that this is 100% organic. Also, it’s a product of the Philippines! I bought a 140 gram bag for a price of ₱ 150.00 which is pretty normal for the price of chia seeds.

But what are chia seeds exactly?

I first heard about them from a social media influencer. Said social media influencer, incorporates chia seeds in their diet. According to this social media influencer, chia seeds have a lot of benefits. I became interested in it so I decided to research about them. Apparently, chia seeds are considered a “superfood.” Superfoods are food that has a lot of benefits. Hence, it is very advantageous for the body. According to some of the articles that I’ve read, chia seeds are good for the skin. It also reduces the signs of aging. In addition to that, chia seeds are also good for the hair. It is also good for the digestive system. It also promotes good heart health and lowers blood pressure as well. Furthermore, Chia seeds are packed with vitamins and minerals such as vitamins A, B, E & D, calcium, potassium, and magnesium. Chia seeds also have antioxidants.

-Matunan