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Happy Sunday everybody! Try and relax a bit if you can 😊
Checkout my new YouTube video
Okay Guys. Happy Monday! This morning I ran 2 miles at my fastest pace in a long time. I absolutely love being able to run in the sunshine even though it’s still pretty cold.
I have reached a Plato I can't lose anymore I'm so tried
Progress
This morning I put on a short sleeve shirt and noticed that my arms are skinnier. All my life I've HATED wearing short sleeves because I hate how my arms look in them. If I keep losing weight, I might have to invest in some short sleeve shirts...
The 450 Series | Winfrey White: Progression
For the third season of The 450 Series, The Rebel Society presents Progression and this episode features personal trainer and owner of the fitness studio, Progress Fitness. In this piece Winfrey White speaks on wanting his passion for fitness, his dedication to his clients, and motivation to have his own studio. The 450 Series is video series that takes a look inside the mind of the people that are behind popular brands, entertainment companies, and business owners. Shot and edited by Shod Harris of The Rebel Society.
