#projectbodylove

[abiolatv]

Hey #SacredBombshell ~ You have big goals and big dreams for your life. You have a vision. I see you. I know all about you-- because #IAm YOU. So take this as a gentle reminder, a prescription for #SelfCare. I have big stuff planned for you and I in 2015. I am going to help you rebirth your vision on a whole new level. But we can't do that if you're not 100 percent feeling present in your skin in a healthy way, mentally, physically, spiritually. So take this as a #selflove mandate and an invitation. You have my permission. You NEED to love up on you. Worship your own #BodyTemple. Got it? #TAG a Sacred Sister who needs this reminder. We are on day 26 of #30DaysOfBodyLove for #ProjectBodyLove. xoxo || #girlboss #sacredandthecity #selfworth #businessbombshell #bossbabe (at SacredBombshell.com)

[abiolatv]

Our goal today? Easy~ Feel like #THIS... Yes!! Your #SacredBombshell Chakras on Fleek! Instant ALiGNMENT and higher VIBRATION. ;-) So how do we do that? Begin with a practice of #GRATITUDE. #IAm... #IAmGrateful... Don't know what you're #grateful for? Begin with your Sacred #BodyTemple. Yes! #Chakras on #fleek and fully open. #Freedom Art via @MumuMansion. #ProjectBodyLove #bodylove #selflove #30DaysOfBodyLove #sacredandthecity #healing #joy #happiness (at SacredBombshell.com)

[abiolatv]

Be your own kind of #beautiful for #ProjectBodyLove #30DaysOfBodyLove! We are actually BOTH meditating and dancing in both of these moments. #OwnYourBombshell... Sacred Bombshell flashback with the lovely Donna D'Cruz who wrote the #invocation #prayer for The #SacredBombshell Handbook of #SelfLove! #sacredandthecity #meditation #namaste

[abiolatv]

Hey #SacredBombshell! I hope that you had a juicy and delicious Day of Thanks filled with family love, romantic love, #selflove and #bodylove!! And even if you did not-- be gentle with your gorgeous self. As I say often, YOU are the keeper of your secret pleasures. Day 17 of #30DaysOfBodyLove is about Your Body and Pleasure! Go to SacredBombshell.com to watch a video I made with my goddess sister @emilytep on the topic. xoxo #ProjectBodyLove #thanksgiving #sacredandthecity

[abiolatv]

"A bird doesn't sing because it has an answer. It sings because it has a song." ~Maya Angelou; Our crown has already been bought and paid for." ~James Baldwin; "Keep your head up." -Tupac Shakur. #ferguson #michaelbrown #mikebrown #selfcare #sacredandthecity #projectbodylove #30daysofbodylove #dontshoot

[abiolatv]

Gentle reminder: "Loving yourself is a revolutionary and evolutionary act!" Holler if you hear me! Join me for #ProjectBodyLove Session 2 of 3 on loving yourself and still wanting to release unhealthy weight; TONIGHT 7pm EST on Youtube Live at TinyURL.com/HealthyBodyLove. #SacredBombshell #sacredandthecity #SelfLove #bodylove #bodyacceptance

[abiolatv]

Happy #SelfLoveSaturday! Day 11- Post a #workout related pic from your #fitness journey and TAG it #ProjectBodyLove #30DaysOfBodyLove! About to hit these #kettlebells. Photos are from this summer's #IWIllWhatIWant rooftop workout. It was fun but the thing about moving your body to get your heart pumping is that you have to keep at it. It's like bathing! Check out ProjectBodyLove.Tumblr.com for #bodylove and #bodyacceptance inspiration and to learn about my retreat with @emilytep. You will never love your body until you love your BODY! #bodytemple #SacredBombshell #sacredandthecity

[abiolatv]

Gift for you! Printable #diary page food #journal. Sharing for #ProjectBodyLove #30DaysOfBodyLove, DAY TEN. This food diary and #mindfuleating have been key for me in learning to eat in a #healhy focused way. There's room to journal your #food, emotions, and #gratitude. Free page downloads at TinyURL.com/freelbsdiary. Whoo hoo! #selflove #iam #selfworth #bodylove #eatingdisorders #healing #SacredBombshell #sacredandthecity