#prosourcefit

[shreddeddad]

ProsourceFit Steel Mace Review - Mace Bell Exercises & Workout

ProsourceFit Steel Mace review. Steel mace bell exercises and workouts for your core and bulletproof shoulders. ProsourceFit discount code.

ProsourceFit Steel Mace Review

[john81nc]

[shreddeddad]

HGG Performance Landmine Clamp Test | Shredded Dad

Check out the Universal Landmine Clamp

https://ShreddedDad.com/HGGLandmine

Use coupon code SHREDDED for 10% off

Go to https://ShreddedDad.com for home gym equipment reviews and discounts

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The HGG Performance Universal Landmine fits any post that’s 3.5” wide or smaller

It swivels like no other with its spherical pivot point

And its clamping mechanism is world class.

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Landmine Exercises

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Now you can knock out a landmine workout with a variety of landmine exercises.

With a low anchor point you can do rows, squats, shoulder presses, russian twists, and others.

Or you can anchor it high for some Viking presses.

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Set up

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It sets up and comes down in seconds by just twisting a bolt clockwise until it's tight.

Fits posts 3.5" or smaller.

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Home Gym Guys Discount Code

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Use coupon code SHREDDED for 10% off any HGG Performance products

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https://youtube.com/shorts/OSBBA_1sB-A

HGG Performance Landmine Clamp Test | Shredded Dad

[cutsandcurves]

BLOG: 15 Yoga Poses for Weight Loss - Beginner to Advanced

#CutsCurvesFitness #BLOG: 15 Yoga Poses for Weight Loss - Beginner to Advanced

I have put together a simple list of some easy yoga poses you can do. These moves can help strengthen your body and may help you shed a few pounds! Be sure to hold each move for five to fifteen deep breaths. Photo by cottonbro on Pexels.com Continue reading

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[shreddeddad]

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Warming up for leg day . Reverse lunges on the slide board . Love using the slide board as a warm up to get the blood flowing or as a finisher when the legs are feeling like jello . Also a good spot to practice moonwalking 🌙 . Follow ➡️ @dadshredded 👊 . #ad #prosourcefit https://www.instagram.com/p/CGQ0LjKjJCR/?igshid=79ozb63a8mlo

[shreddeddad]

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Playing around with strength curves . Working with bands to emphasize the cheek squeeze at the top of movement (full hip extension) . The bands make it harder at the top of the exercise where the lift is normally easier . This also forces me to slow down and control the negative with the bands pulling my arms down . Follow ➡️ @dadshredded 👊 . #ad #prosourcefit https://www.instagram.com/p/CFCoeLUDQMX/?igshid=b3k499em5b46

[shreddeddad]

Even though I enjoy beating myself up in the gym, nothing feels better than a much deserved rest day . This week I'm actually doing back to back rest days cause I'm really sore and need the extra recovery . Starting off the week at a much slower pace than usual on the acupressure mat . Have a kick ass week 👊 . Follow ➡️ @dadshredded for gym hacks, diy, reviews, and giveaways . . . . #ad #prosourcefit https://www.instagram.com/p/CEkF7CaDcpu/?igshid=vn6si3rpmp24

[shreddeddad]

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Monkey see, monkey do 🐵 . Ever since i put up the @prosourcefit foldable pull up bar she's been working hard at defying gravity . I thought she was just going up for one chin up then she pulled a switch-a-roo and busted out a pull up too 😮 . I have a feeling she's going to be my competition in the near future . Do your kids play with your gym equipment too? . Follow ➡️ @dadshredded for gym hacks, diy, reviews, and giveaways 👊 . . . . #ad #prosourcefit https://www.instagram.com/p/CDJd4gyjgD-/?igshid=1y00c9c77ckyd