#proteinmaxxing

[the-muppet-joker]

Eating another can of sardines. People are too fucking scared to talk to me. Heh. Can't say I blame em...

[disabled-systemdeez]

Why didn't anyone tell me that eating a protein heavy breakfast is like cheat codes basically?

[coryphaeus-of-god]

Eating a container of spicy minced beef for the protein . My balls are sweating and I don’t even have balls . How is this possible

[spacesiick]

I am just learning that you can simply eat an entire block of silken tofu with soy chili garlic sauce for breakfast and I think that's beautiful.

[yuneu]

i’m extremely cashew nut pilled lately

[lievemuis2]

93kcal [11.4g protein | 9.7g carbs | 0.7g fat]

⅔ of the calories and almost triple the protein compared to regular bread. not sure what to call these, I kind of treat them like scones. inspired by a protein bagel recipe that only includes greek yogurt and flour (which I also highly recommend).

recipe ⬇️

the protein powder makes it into a very sticky dough, so I wrapped it in baking paper and left it in the freezer for an hour orso to roll it out and cut it into twelve 50g chunks (nine of which pictured above)

[micahrats]

[ppeeboy10]

mmmm loaded fries

mmmmmmmmmmmmmmmmmmmm