#protien shake

[itsmeanasgothfairy]

Lovely little pic of my drink that matches my nails 💕

[herbastar101-blog]

I mixed the Orange Cream flavor with the Peach Mango Beverage Mix! Genius! Tastes amazing. 

Also.... Guess who is down 6 POUNDS THIS WEEK? This girl!!! Making serious progress here. ✌🏻

[yeesiine]

[stahl-herz]

Chocolate Protein Shake

1.5C (9oz / 240g) Fruit, fresh or thawed

1tsp sugar

1tsp Chia or Flax Seeds

1 Scoop Chocolate Whey Protien Powder

1C (240mL) Milk

3 - 4 Scoops Vanilla Ice Cream

Pour half of milk into blender. Then put sugar, chia seeds and ice cream into blender. Mix. Add protein powder, rest of milk and fruit.

Blend until thick. Pour into glass and enjoy!

[endatoo]

Frozen blueberries bananas and strawberries.. 45 grams vanilla protein powder, chia seeds, lil milk and water..one egg..

[sexynakedblackguy]

All this just to wake up

[viswash6390]

Top Diabetic-Friendly Protein Shakes for Health

  Prohance D Sugar Free Protien Powder for Diabetes People to Manage Weight & Energy Whey Protein   Whey protein shakes can offer several be

[eatfriesandsleep]

This is your sign to not eat an entire bag of okra when your body isn’t used to a lot of fiber and then follow it by a boost high protein drink when you’re lactose intolerant because you will shit out a fuckton of undigested okra seeds and it won’t be fun