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After today's WOD I stayed behind to work on my deadlifts. Ended up needing to use the white board to track my lifts. My head was not cooperating with the math 😂 PR'd at 185# for 2 rounds of 3! 💪🏋️ #GirlsWhoLift #PRsForDays #GWL #DoYouEvenLiftBrah (at RUSH 365 Training)
Such a great day at JSA! #jsa #jsalift #prs #prsfordays #lift #jsacf #jsacrossfit #jsacrossfitkids #crossfit #fitness #thejsaway #allthechoices #jsarow #row #concept2 #ucanrow2 #usaweightlifting #crossfitweightlifting #snatch #manasquan #walltownship #bricktown #pointpleasant #seagirt #brielle (at JSA CrossFit)
We take warming up super seriously #prsfordays #cfcm (at CrossFit Critical Mass)
Such great times to at CrossFit Total! #prsfordays #crossfit #crossfittotal #meatheads #alltheweight #jaacf #jsacrossfit #manasquan #brielle #walltownship #seagirt (at JSA CrossFit)
PR day with a 235 squat and Dirty deadlifts with my rainbow back #385lbs 😂😅 form check before I do that again! #droptheweight #prsfordays #crossfit #strength #levelup
That's right, PR boards are up! Come in and claim your spot! #sojoempire #sojocrossfit #teamsojo #prsfordays
Crossfit total today. Strict press - 110 (5lb PR) Back squat - 240 (5lb PR) Deadlift - 305 (15lb PR) What did I want for my birthday? What did I get? PRs all around. #PRsfordays
This is 125lb. This is a 10lb PR. This is a long time coming. #PRsfordays
