Yellow smoothie
Ingredients: •1 apple •1 piece pineapple •1/2 lemon juice •200 ml water / coconut water
Blend everything together with a blender.

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Yellow smoothie
Ingredients: •1 apple •1 piece pineapple •1/2 lemon juice •200 ml water / coconut water
Blend everything together with a blender.
Banana oatmeal<\p>
I had oatmeal with banana for lunch today! I ended up not going out for a run this afternoon, because i was a little bit tired. So first off, I’m actually heading out for a long distance run. Hopefully I still have some energy left to do some core afterwards.
Ingredients: almond milk, oat flakes, banana