#ptsd safe

[hammersys]

✦　˚ PTSD resources

All of the links below are either resources, research, and/or tips/help for people with PTSD. Join our Discord server!

Found any outdated links, or any links that include misinformation? Please let me know!

✦ Resources/Miscellaneous

But you're a survivor.

Grounding Carrd - Bright!

Distracting yourself using the ACCEPTS method

How do you feel? (exercises, affirmations)

Emergency Links

✦ About PTSD

Types of PTSD

DSM for PTSD

PTSD - Symptoms and Causes

What is PTSD? Symptoms, treatment

PTSD; Complications, medication

How do I help someone with PTSD?

✦ Recovery Resources

Mindfulness Meditation

It can happen, and that's okay. - About (C)PTSD flashbacks.

(How to) make a Crisis Plan

12 ways to regulate your Nervous System

A list of healthy things you can do when you have urges to do impulsive things.

You are safe here - Carrd

✦ PTSD safe blogs/Informational Blogs

@ptsd-safespace

@ptsdsafe

@hauntedselves

@traumasurvivors

@ptsdconfessions

BEFORE YOU COMMENT: Everybody can use my resources, but keep discourse/syscourse out of our comments. Our anti-endo tag exists for personal interaction. Asks are anti-endo, etc, but as I've said, resources are for all.

[trans-dwightschrute]

Hey if you have ptsd and worry that people will find it hard to love you or date you because of it that is not true. I've been with someone who had ptsd and he was one of the best relationships I have ever had. You have special needs and accommodations sometimes and that's okay. It's okay to have complicated emotions. Having moodswings do not affect your desirability. People can love you for just you being you.

[mothinmay]

Inspired by @ptsdsafe and @your-fave-has-ptsd! With my Emotional Support Headcanon of Luna with PTSD

[ultimatementalill]

sometimes , when the pain is unbearable , I just want to grab a hammer and crush my skull. That's the way I'll finally end my suffering

[ultimatementalill]

Not everything in my life about traumas and apathy,but my personality is so broken and no one is interested in me w/o "deep lore". gosh. Am I that awful I can be appreciated only if I have traumatic events?

[ultimatementalill]

I dunno what I'm afraid of but I'm afraid.

[ultimatementalill]

Age regression as coping mechanism is helpful, actually. Thank tumblr users for normalizing this. I live in an environment where age regression is synonymous with "Down syndrome".

[ultimatementalill]

I told you about my trigger A THOUSANDS TIMES but you still doing it. Why can't I just fully dissociate from the world? I'm afraid.