Q: How does one improve their #streamline in #swimming? A: #swimkit #pullbuoy #swimgoggles #handpaddles #kickboard #swimcaps #finis (at San Francisco, California) https://www.instagram.com/p/B8nUj8XhkCY/?igshid=3xoipn8xa08n
seen from China
seen from United States

seen from Australia
seen from Türkiye
seen from United States

seen from United States

seen from United States

seen from United States

seen from United States

seen from Saudi Arabia
seen from Brazil

seen from United States
seen from China

seen from United States
seen from China
seen from China
seen from Malaysia
seen from India
seen from United States
seen from China
Q: How does one improve their #streamline in #swimming? A: #swimkit #pullbuoy #swimgoggles #handpaddles #kickboard #swimcaps #finis (at San Francisco, California) https://www.instagram.com/p/B8nUj8XhkCY/?igshid=3xoipn8xa08n
#pullboy #swimaid #pullbuoy #FoamAndBeddingincorpMasksAndThings Priced at R84.95ea (at Foam and Bedding + Masks and Things) https://www.instagram.com/p/BsxK4yjFJUA/?utm_source=ig_tumblr_share&igshid=1svocr9bw2w5p
Swimming at 6:30am hasn't happened for a long while.. A little over three months to be exact.. The verdict: Waking up at 5am is not fun. It was too cold and dark out for my liking. Swimming your entire session with a pull buoy as you are still recovering from you hip operation highlighted to me two things. 1) I have seriously no upper body strength 2) I'm exhausted and clearly so much unfitter than I thought.. At least now I have set my baseline and can gradually build up the pace.. #slowandsteady #triathleteinrecovery #swimbikerun #swimdrills #pullbuoy #trainingday #motivation #focus #dedication #focus #yougotthis #dontbeshit #triathlete #suckitupprincess https://www.instagram.com/p/BpEcfd4H6Go/?utm_source=ig_tumblr_share&igshid=7slloqqc68c6
Finished my morning laps with my #swim #PullBuoy as I'm not supposed to use my legs yet so my knee can heal! (at Edgewater Pool)
I am a proud #aunty , she can swim without #pullbuoy or #swimmingboard . My baby #niece is awesome!