Setu Bandha Sarvangasana (Bridge Pose) • Helps to prevent arterial blockages or cardiac arrest by resting the heart muscles and increasing blood circulation to the arteries. • Combats fluctuating blood pressure, hypertension and depression by soothing the brain and expanding the chest. • Relieves eye or ear ailments, migraine, stress-related headaches, nervous exhaustion, and insomnia. • Combats fluctuating blood pressure, hypertension, and depression by soothing the brain and expanding the chest. • Rejuvenates tired legs and prevent varicose veins. Made with love for yoga Visit us at : www.yogikuti.com










