#punishiment

[photocatzthepainter]

In case you need more confirmation that Meditation opens the door...

In case you need more confirmation that Meditation opens the door…

I’ve recently shared my “win” on Facebook with achieving 130 days of daily meditation. I’m still going strong!

What I haven’t told you is how this daily meditation opened the door to a deeper understanding of my own purpose in sharing my story and my art.

Now that I am consistent with my daily meditation, something strange has been happening. I’ve started reliving traumatic shaming…

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[solidfrisky]

Oh boy..

90 crunches, let's go..haha it's what I get for not doing them in two weeks. (Never had the time due to taking care of my puppy..) I'm going to die and live again. :''3