#puprun

[missylizzylucy]

You know you’ve found your people when, on a cool morning, everyone’s on board with ditching a “workout” in favor of a recovery pup run! . . Thanks, @cecily_jacobson and @naomi_gal for the easy morning miles! . . #puprun #dogsofinstagram #goldenretriever #cavichon #runchat #recoverymiles #intervalrunner #reston

[missylizzylucy]

The first {of many to come} summer sparkle run of 2018!! . . #outforblood #teamintraining #bestrunningfriends #sarahmariedesignstudio #teamsparkle #mondayrunday #runchat #fitfam #findyourstrong #mrtt #reston #goldenretriever #goldensofinstagram #puprun #strollerrun @sparkleathletic @sarahmariedesignstudio

[missylizzylucy]

Eight recovery miles this morning with @naomi_gal and the pup! Even though I’m so tired of being cold, I think I’ll miss running in the cool, dark mornings when summer comes! . . . Naomi and I were both talking about our goals and we’re a mix of doubting just because it seems so fast, and believing it’s more than attainable! It’s a little crazy! Mentally, I need to get back in the game... I haven’t been trying to, but I’ve been taking running a little more seriously than is good for me. The best i se ever run was last year when I followed the “run all the miles, eat all the tacos” training plan. {and yes, all the best “training plans” can be found on @sarahmariedesignstudio shirts!} I think my miles to tacos ratio has tipped into the wrong direction... maybe it’s time for more tacos! . . . #puprun #morningmiles #saucony #hoka #runner #running #teamintraining #outforblood #chicagomarathontraining #runwiththemarines

[missylizzylucy]

Shake out miles logged. I’m still on the cusp of getting sick... just hoping it holds off through tomorrow! Bring on the Reston Runners (half) Marathon!!! #runner #training #puprun #goldenretriever #intervalrunner #saucony #adidias #kinvara (at Reston, Virginia)

[missylizzylucy]

When you’re sore, and tired, and cold, but you’ve got plans to meet your running buddy, you get up anyway! . . . Ready to take on Rock’n’Roll DC with @naomi_gal and @celiac_runner this weekend! #running #race #taper #tapermadness #halfmarathon #saucony #puprun #goldenretriever

[missylizzylucy]

Happy, hot pup after our morning miles! We're going to need to start heading out earlier, it was hot this morning!! #puprun #basetraining #marathonprep (at Starbucks)

[missylizzylucy]

Renewed my #volee membership today and thought it fitting to wear my #headupwingsout shirt while running with the pups and some former swim/triathlon students! #springbreak #puprun @pretty_penny_puppy #scoutcomestovisit

[missylizzylucy]

I promise Penny enjoyed the run this morning, despite the look on her face! It was hella windy by the lakes, but all in all a great post-practice, pre-work run! 🐕🏃🏼‍♀️ It's strange getting used to my new normal, but I feel lucky to have this hour with Penny a few mornings a week to run, go to Starbucks, and walk home. It helps to fill me up with endorphins from running, but also there's no greater joy than seeing your fluffy best friend so happy!!! #puprun #irunthisbody #morningmiles