Today’s movement- practicing. I feel like I get a great shoulder workout from this. As my leg gets stronger, it’ll be even better cardio, too. I can’t do much footwork, but I’m slowly moving more. Trying to work off some of this post-surgery chub, and learning how to use a speed bag, too! . . . . . . . . . . #transandshirtless #push2motivateftm #transathletes #transmanfitness #ftmfitness #aclrecovery #boxingdrills #transandinked #theking #consistencEEchallenge #positivehabits #healthyhabits (at Little Rock, Arkansas) https://www.instagram.com/p/CDktOlAjb2j/?igshid=lq8bchrfw91w