Feb 25, 2017
Push-up Warmup with 10 reverse, 10 fist, 10 diamond, 10 impossibles (horribly done but oh well☺️) and then get as many as I can standard🙌🏽 #PushupFlow (at Synergy Fitness Studio)
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Push-up Warmup with 10 reverse, 10 fist, 10 diamond, 10 impossibles (horribly done but oh well☺️) and then get as many as I can standard🙌🏽 #PushupFlow (at Synergy Fitness Studio)
#pushup #pushupflow #liegestütze #functionaltraining #functionalworkout #bewegungsablauf #ohnepause #goesonandon #instaflow #instafit #sidehover #dogflow #eastmeetswest #fitnessflow #flow #fitgirl #workitout #sulafitness 💟 (hier: GK-Studio)