Flex it Fridays Today is the last day that you can be part of this movement! 1. Follow @reachyouthservice 2. Post a video of yourself completing 20 push-ups onto your Instagram/ Facebook account with hashtag #pushupforyouth19 and set to public 3. Tag 3 friends Sponsors will donate S$20 to REACH Community Services for each video posted with #pushupforyouth2019 in support of our youth programmes and services #pushupforyouth challenge is REACH Youth Service's signature event since 2018. It is a social movement to raise awareness and funds for the disadvantaged youth through social media platforms and pop up events (new). Through posting a 1 -minute video of self / group completing 20 push-ups and sharing it on social media, their objectives are: 1. Create awareness of disadvantaged youth in Singapore 2. Build a community to support these youth and their families 3. Raise funds to sustain our core youth programmes and services This year they hope to achieve 1,000 video posts and raise $100,000 to support their social mission. All funds raised will go towards funding the core programmes and services in helping the youths to realise their potential. I nominate @dspruyt @hengweiii @dedtandt @ahlanho @joshuaang9 @teewj90 @chipster_wes @clem_chowder_ #pushupforyouth2019 #reachyouthservice #fit #fitsgram #fitness #fitnessmotivation #fitnessjourney2019 #fitnesssg #fitspiration #fitspo #gymselfie #gymmboxx #adrefitness #sgboy #potestquivult #Fitfamsingapore #Fitfamsg #SgFitfam (at Gymmboxx Bedok Point) https://www.instagram.com/p/B4mDBqoH24_/?igshid=17s13a59permr